Physical Therapy; When Should You See a Primary Care Physician First?
When it comes to when to see a physical therapist, one of the most prevalent questions we get is whether you should see your primary care...
When Should You Start Physical Therapy?
Aches and pains, as well as accidents and illnesses, are all part of life. You may know that something doesn't feel right, but you are...
Physical Therapy for Shin Splints
When you experience pain that shoots down the front of the lower leg, or the shin bone (tibia), it is known as "shin splints." Athletes...
4 Exercises for Good Posture
Poor posture is unavoidable at times, but sometimes it just becomes a habit that, with some effort, can be corrected. Tension in our...
Physical Therapy and Sports Medicine
Physical therapy is used in a variety of ways in sports medicine. Many clinics have licensed sports trainers on staff who will attend...
Physical Therapy Can Help Shoulder Pain
Do you feel like you're carrying the world's weight on your shoulders? When your shoulders bear the brunt of your weight, they are more...
5 Foods That Lower Blood Pressure
Whether you've recently been diagnosed with high blood pressure (hypertension) or are simply determining if you should be concerned...
Causes and Treatments of Night Time Hip Pain
It can be difficult to get a sufficient amount of rest when you're experiencing night time hip pain. Discomfort throughout the night can...
Should You Use Ice or Heat for an Injury?
When people get hurt, a common question for medical personnel is whether to employ ice or heat for injury. Here are some broad rules that...
Benefits of Physical Therapy for People with Type 2 Diabetes
If you're looking for better ways to manage your Type 2 Diabetes or simply trying to prevent it, keep reading because we could have some...
