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Asheville Physical Therapy with Ryan Fen

We Specialize in Getting Results

1on1 Physical Therapy is a private, therapist owned practice. We aren't limited by policies when developing your individualized treatment program. We are patient focused, not volume focused. As a result, when you come to 1on1, you get one hour of hands-on, one-on-one treatment.

We understand what you’re going through, therefore, we do whatever it takes to get you back in action. We offer flexible hours and in most cases, we can see you within 24 hours. Also, we are in-network specialists with nearly all insurance companies.

We are experts in helping people understand what’s keeping them from recovering from pain or injury. Most people begin to feel better within the first visit!

Get on the Road to Recovery Today!

What Our Patients Are Saying

"Ryan has been a life-saver! My weekly PT visits have changed my life - my horrible shoulder pain is almost gone, I highly recommend him!"

Julie S.

"I was referred to Ryan by a friend to help me with my migraine headaches. Through his one on one care he has helped me greatly reduce my migraines in frequency and severity. I have had migraines since the age of 8 and have tried numerous medications and other treatments over the years to help me. Thanks to Ryan I am having the longest stretches between headaches I have ever had and am still seeing improvement. I have also gained mobility in my neck and could not be happier with my results."

Jeff T.

"Ryan is amazing. He is more than a physical therapist, he does deep tissue work that really helped some chronic pain issues. I was amazed by the relief that I got after just a few short times with Ryan. I would highly recommend him for your physical therapy needs."

Sally R.

About Our Practice

Frustrated with the limitations and inconsistency of treating patients in a large physical therapy clinic, Dr. Fenton decided to open his own practice. Operating as a small private practice allows the doctors at 1on1 Physical Therapy to provide consistent treatment, one patient at a time.

When you choose 1on1, you will see the same doctor at each visit. We will provide you with our direct attention and focus, which helps us understand your needs, challenges, and goals while also getting to know you better.

Specialty Services

Joint Mobilization

Joint and spine mobilization involve the movement of joint surfaces to increase mobility and alleviate pain. The main aim of joint mobilization is to restore the normal joint play that might have been compromised by damage or injury.

Therapeutic Exercise

Therapeutic exercises are specific exercises meant for correcting specific problems. The focus of the therapeutic exercise is on regaining flexibility, strength, and endurance related to specific physical problems.

Dry Needling

Dry needling, also known as myofascial trigger point dry needling, is the use of either solid filiform needles or hollow-core hypodermic needles for therapy of muscle pain, including pain related to myofascial pain syndrome.

Senior Woman Stretching Exercising Equip

Balance Training

Approximately one-third of people over the age of 65 and almost half of the people over the age of 80 will fall at least once this year. Falls can lead to injuries that significantly decrease your quality of life and restrict you from leading an active and independent lifestyle.

Orthopedic Manual Therapy

Manual therapy is any form of hands-on treatment that is designed to help a part of the body function better. Injury, disease, swelling, or surgery often leaves joints and soft tissue inflamed and painful with limited flexibility and mobility.

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Trigger Point Therapy

Trigger point therapy often referred to as myofascial release, involves the application of gentle yet firm pressure to specific areas along the body, known as pressure or trigger points. This pressure is provided by the hands of physical therapist trained in pressure point release.

Common Conditions We Treat

General Conditions We Treat

Neck Pain
Back Pain
Headaches
Sciatica
Chronic Pain
Arthritis
Bursitis
TMJ Disorders
Vestibular/Balance Disfunctions

Sports Injury Rehabilitation

Rotator Cuff Injury
Iliotibial Band Syndrome
Plantar Fasciitis
Tendonitis
Tennis and Golf Elbow
Patellar Femoral

Syndrome

Various Sprains and Strains

LEARN MORE

From Our Blog

Best Treatments for Sciatic Nerve Pain

June 15, 2020

5 Foods That Fight Inflammation

May 29, 2020

5 Tips to Reduce Runner Injuries

May 14, 2020

Opioids Generally Ineffective for Back Pain

August 7, 2019

Prevent Arthritic Cartilage Damage With Exercise

July 24, 2019

How a Careful Re-alignment Can Help Your Pinched Nerve

July 10, 2019

Hamstring Injuries; Causes and Treatments

July 31, 2020

Top 10 Pool Exercises

July 16, 2020

11 Foods That Prevent Migraines

July 1, 2020

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We are excited to team with

Tiffany Salido, PT, DPT, CSPS, PhD

Owner, Doctor of Physical Therapy, Instructor

Tiffany Salido - Owner, Doctor of Physical Therapy

Dr. Tiffany Salido opened The Movement Joint to offer inclusive group fitness for people of all abilities. As a movement expert and exercise specialist, Dr. Salido uses physical therapy principles and research to develop safe and effective classes.

This is the Joint for you if you are living with:

Parkinson’s, Stroke, Multiple Sclerosis, Post-Polio, SCI, TBI
Diabetes, Arthritis, Heart or Lung Condition
Cancer, Fibromyalgia, Chronic Fatigue, Chronic Pain
General Weakness, Balance Disorder, History or Fear of Falls

If your condition isn’t on this list, let’s add it!

Everyone can improve mobility and fitness, it just takes a little !